Welcome
Hi! I’m Mel, a certified fitness coach who’s passionate about helping people get stronger, tone up, and feel healthier using both bodyweight and weight-based workouts.
Do you want to achieve these goals and build a lifestyle that supports your wellbeing?
Keep scrolling to see how I can help, and reach out today to start your fitness journey.
Balance
I want to be as strong and healthy as possible, and with a busy life full of priorities, I’ve learned how to find balance. I understand the challenge of juggling a hectic schedule with the desire to get stronger, tone up, and feel healthier, and I use my knowledge and experience to help others achieve that same balance and reach their goals.
I design programs tailored to each person’s fitness goals and lifestyle. They’re available through my app and include instructional videos and step-by-step guidance. I also offer nutritional advice and ongoing support through messaging, regular check-ins, and program reviews.
Balance is at the core of what I do. The programs I create complement each person’s lifestyle without putting limits on it.
Client feedback
“Mel is really good at listening to what I need to support my other sports. Her workouts are always challenging without being so much that I can’t train my horse or run well. This is a difficult balance and Mel’s experience and empathy means she gets that right for me.”
“Thanks for encouraging me and showing such patience. You are so helpful, supportive and responsive.”
“I’ve learnt a lot from you and continue to use the exercises you have shown me.”
“I feel stronger and more confident in my own skin.”
“I have muscle. Already can’t fit in one of my shirts!”
“I’m ok with wearing sleeveless tops again. What a bonus!”
Interested?
If you’ve reached the end of my page and believe I can help you reach your goals, feel free to get in touch.
Click the ‘contact me’ button and answer five quick questions. We can set up a call to talk more about the coaching. At the very least, you’ll walk away with some tips for achieving your goals.
Or, if you’d rather, connect via the Instagram icon at the top of the screen.
Nothing to lose and everything to gain.
